If you’re like most people, you’ve caught yourself clenching your teeth at some point or another. It’s always a little surprising, but it’s a natural thing to do. But what about grinding your teeth at night? What causes it, and what can you do to make it stop?

In today’s post, we’ll be taking a look at those questions to shed a bit of light on the subject. If you’re looking for dentist-approved answers, keep reading to learn more!

What Is Bruxism?

Grinding your teeth — also known as bruxism — is something that many Americans deal with on a daily basis. For some, this happens at night while they’re asleep. The team at WebMD sums it up perfectly: “Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth.”

In other words, if you find yourself grinding your teeth at night, it may be something that a dentist can help you to fix. At Summit Family Dentistry, we specialize in both preventative dentistry and cosmetic dentistry, ensuring that you’re able to get the help you need to put your problem to an end.

How to Tell If You’re Grinding Your Teeth

Do you wake up in the morning with a headache? Is your jaw inexplicably sore? These are two of the biggest signs that you are grinding your teeth at night. There can be other explanations, of course, but if you schedule a visit with us, we’ll be able to tell you right away what’s going on with your teeth at night.

For many, it’s a quick fix that allows them to stop grinding their teeth. Some instances may require the use of a mouthguard whereas others might require other methods. At the end of the day, you can count on our team to help you to get to the bottom of the situation. We’ll take a close look and fill you in on your options, and then we’ll explain our suggestions and what the process will look like.

Why Choose Us?

When you choose Summit Family Dentistry, you can rest assured that we always have the best interests of our patients at heart. That’s why we offer cozy chairs, plush blankets, and Netflix in every operatory for our patients. We want you to feel relaxed when you’re here and we’ll go above and beyond to show you.

No matter what the reason for your visit is, our goal is to help you achieve your best smile. Whether you’re grinding your teeth or you’re experiencing a toothache, you can count on us to take great care of you at every step of the way.

Feel free to take a look around our website to learn more about who we are and then schedule an appointment with our team today. We strive to be the go-to dentist in Denver and we look forward to helping you make grinding your teeth a thing of the past!